![The Firm Parts - Tough Tape](https://i0.wp.com/cuevanahd.store/images/no-cover.png)
The Firm Parts - Tough Tape
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
- Жанр:
- Држава: United States
- директор: Anna L. Benson
- Глумци: Tracie Long,